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Surviving Separation or Divorce – Stress Busting Tips for You and Your Children

Whether formal or informal, separation and divorce are amongst the most difficult challenges in life, and generate a large amount of stress. The range of emotions experienced can vary from anger to anxiety through to a sense of insecurity and incompetence. If you have children, you may feel that you have failed in your duty to them or that you are an unworthy parent. Acknowledge these feelings and understand that they are a normal part of separation. read more

Filed Under: Breaking Up, Sex & Love

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Health Center

  • Anxiety
  • Breast Health
  • Cancer
  • Depression
  • Diabetes
  • Gynecology
  • Sleep Issues
  • UTIs

Healthy Living

  • Body Image
  • Cardio
  • Diets
  • Eating Disorders
  • Exercise
  • Nutrition
  • Weight Loss
  • Yoga

sex & love

  • Birth Control
  • Breaking Up
  • Dating
  • Relationships
  • Sex

Pregnancy & Parenting

  • Complications
  • Conception
  • Fertility Treatment
  • Labor
  • Prenatal Care
  • Teens
  • Youngsters

Work & Family

  • Family Time
  • Finding Balance
  • Work Time
  • Your Time

Midlife & Beyond

  • Menopause
  • Sexuality
  • The Empty Nest

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