It is clear that for many of us walking is the most basic and natural exercise. The human body was made for walking, and it is not only beneficial for our physical and mental health but also for our … Read Full Article
The Health Benefits of Chocolate
Men often bring chocolate to a woman for very good -- if sometimes subconscious -- reasons. The classic stereotype of a woman reaching for a chocolate bar in moments of emotional stress has a basis in … Read Full Article
Relationships, Love & Sex
Date Right: 5 Ways to Improve Your Dating Relationship
Boost Your Sex Drive with a Healthy Diet
Seven Ways Couples Can Work Through Arguments in a Positive Way
Revealing Facts About Female Sexual Dysfunction
Surviving Separation or Divorce – Stress Busting Tips for You and Your Children
Top Health Stories
What Is Endometriosis and How Is It Treated?
Women frequently experience chronic pelvic pain that at times can be debilitating. There are many different medical causes but in some instances no obvious cause can be found. If the pelvic pain occurs monthly around the time of your new menstrual cycle and it seems much worse … Read Full Article
Depression – How it Feels and How to Cope
Feelings of sadness affect everyone. An endless array of uncontrollable circumstances in life can trigger depressive thoughts making the world seem a very bleak place indeed. Such feelings are the common lot of everyone, and therein lies the temptation to glibly dismiss … Read Full Article
4 Sure Signs That It’s Time to See a Gynecologist
A watchful eye and a quick response are the best defense against serious health issues, but it isn't always easy to tell when it's time to schedule a medical appointment. While women are advised to consult with a gynecologist at least once per year regardless of age or sexual … Read Full Article